I am a integrative counsellor and psychotherapist. My training has primarily been in Humanistic and Psychodynamic counselling with my core model being Transactional Analysis, but I also apply theory and skills from Cognitive Behavioural Therapy (CBT) as appropriate. An understanding of current neurobiological and developmental trauma research underpins all of work.

I offer a free 20 minute consultation to see if we can work together. I can work face to face or online.


I work with a variety of issues including:

Depression
Low mood 
Anger 
Stress and anxiety
Low self-esteem & self-confidence

Bereavement

Relationship difficulties
Grief & loss 
Dealing with big life events
 

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