Play & Talking Therapy

Pamela Anne offers weekly 50 minute creative arts/play counselling & psychotherapy sessions with children and young people age 4-18.

Together we can address any strengths and difficulties at the same time as improving the child’s self-confidence and emotional well-being.

What issues do I work with?

Mental health issues
Developmental trauma
Changes in behaviour (withdrawn/acting out) 
Depression
Low mood 
Anger 
Stress and anxiety
Separation and loss
Low self-esteem & self-confidence 
Difficulties making friends/ Relationship difficulties
Grief & loss 
Dealing with big life events – e.g., changing schools, moving home, exam pressures, stress, changes in the family set up 
Plus, many other day-to-day challenges children and young people face difficulties dealing with.

Who do I work with?
How do I work?

I work with all age groups and specialise in working with children and adolescents aged 4-18. I encourage talking and employ a range of creative methods, expressive arts, play and sand-tray to facilitate communication, help explore underlying issues and together move towards an increased understanding. My approach is integrative which means I can flexibly draw on several theoretical orientations to meet the need of the young person. My training has primarily been in Humanistic and Psychodynamic counselling, but I also apply theory and skills from Cognitive Behavioural Therapy (CBT) as appropriate. An understanding of current neurobiological research underpins all work.